What I can help with?

Some people come to counselling with something specific they want to focus on. It is also perfectly natural to come to counselling with a sense of unease and uncertainty, not knowing what to say or where to start. There doesn’t have to be anything ‘wrong’ for there to be a need to talk. Working in a way that suits you, I work with 18+ adults on a wide range of concerns, including trauma, grief, loss, anxiety, low mood and depression.

Relationship difficulties, low self-esteem and lack of confidence can feel heavy and limiting. Seeking release and understanding such feelings can help to restore balance and healing in your life.

Whatever brings you here, you are welcome.

Sessions are available in-person at my consultation room in Chalfont St Peter, online via video or telephone - whichever feels most comfortable for you.